Topics for calmness and inner strength and factual information
Here is a collection of inspirational messages from various Swami and Leaders such as Bill Gates etc.
Video message: Fighting Anxiety and Depression
Video message "Karuna Virus"
Paraphrasing what Swaminiji said: " look at the Corona virus as an Avatar as Karuna (meaning compassion); where, as a community, country, globally we are given the opportunity to come together to help each other." "This is only a physical isolation, and is a way to help care for others" " This is also an opportunity to experience life of a sannyasi in which there is more inward reflection and to look into the real purpose of being on earth which is to connect with God to discover our true nature" - Dialog of Swamini with Swami Atmarupananda here) .
Video message Swamiji's Video Message
Special Durga chant from the Message
By Bill Gates
I’m a strong believer that there is a spiritual purpose behind everything that happens, whether that is what we perceive as being good or being bad. As I meditate upon this, I want to share with you what I feel the Corona/ Covid-19 virus is really doing to us:
– It is reminding us that we are all equal, regardless of our culture, religion, occupation, financial situation or how famous we are. This disease treats us all equally, perhaps we should to. If you don’t believe me, just ask Tom Hanks.
– It is reminding us that we are all connected and something that affects one person has an effect on another. It is reminding us that the false borders that we have put up have little value as this virus does not need a passport. It is reminding us, by oppressing us for a short time, of those in this world whose whole life is spent in oppression.
– It is reminding us of how precious our health is and how we have moved to neglect it through eating nutrient poor manufactured food and drinking water that is contaminated with chemicals upon chemicals. If we don’t look after our health, we will, of course, get sick.
– It is reminding us of the shortness of life and of what is most important for us to do, which is to help each other, especially those who are old or sick. Our purpose is not to buy toilet roll.
– It is reminding us of how materialistic our society has become and how, when in times of difficulty, we remember that it’s the essentials that we need (food, water, medicine) as opposed to the luxuries that we sometimes unnecessarily give value to.
– It is reminding us of how important our family and home life is and how much we have neglected this. It is forcing us back into our houses so we can rebuild them into our home and to strengthen our family unit.
– It is reminding us that our true work is not our job, that is what we do, not what we were created to do. Our true work is to look after each other, to protect each other and to be of benefit to one another.
– It is reminding us to keep our egos in check. It is reminding us that no matter how great we think we are or how great others think we are, a virus can bring our world to a standstill.
– It is reminding us that the power of freewill is in our hands. We can choose to cooperate and help each other, to share, to give, to help and to support each other or we can choose to be selfish, to hoard, to look after only our self. Indeed, it is difficulties that bring out our true colors.
– It is reminding us that we can be patient, or we can panic. We can either understand that this type of situation has happened many times before in history and will pass, or we can panic and see it as the end of the world and, consequently, cause ourselves more harm than good.
– It is reminding us that this can either be an end or a new beginning. This can be a time of reflection and understanding, where we learn from our mistakes, or it can be the start of a cycle which will continue until we finally learn the lesson we are meant to.
– It is reminding us that this Earth is sick. It is reminding us that we need to look at the rate of deforestation just as urgently as we look at the speed at which toilet rolls are disappearing off of shelves. We are sick because our home is sick.
– It is reminding us that after every difficulty, there is always ease. Life is cyclical, and this is just a phase in this great cycle. We do not need to panic; this too shall pass. Whereas many see the Corona/ Covid-19 virus as a great disaster, I prefer to see it as a great corrector. It is sent to remind us of the important lessons that we seem to have forgotten and it is up to us if we will learn them or not.
Also, there are some very useful websites that show the spread of the virus, and various trackers of Treatments, Vaccines and the latest progress on them.
Audios and chants:
Special Durga chant from Swami Viditatmananda's Message
Rogaan-Ashessaan-Apahamsi Tussttaa Russttaa Tu Kaamaan Sakalaan-Abhiissttaan |
Tvaam-Aashritaanaam Na Vipan-Naraannaam Tvaam-Aashritaa Hy[i]-Aashraya-Taam Prayaanti ||6||
6.1: (Salutations to You, O Jagadamba) When You are Pleased with our Devotion, You Destroy to the very Root our worldly Diseases (our inner demons); but if You are Displeased with us (for any reason), You will destroy All our Aspirations
6.2: By Your Refuge, Men cannot Go Astray and no Misfortunes can finally overcome them; Your Refuge Indeed is my final Refuge when I Depart from this World.
Mahamrityunjaya Mantra 108 Times Chanting
Health information websites:
Bill Gates website
He explains How vaccines work
progress blog site for progress on vaccines by a chemist.
Covid cases by county and cities in county
Covid cases in graphs by county locations
Covid cases in graphs by Country