DIAGRAM: Awareness & Mental Training Across Traditions

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1. Flow of Awareness
  1. Flow of Awareness

Vedānta

chit (pure Awareness)

↓ illumines

vṛtti (mental modification)

↓ produces

saṃvedana (awareness of an object)

Example: Hearing a sound → “śabda‑vṛtti” arises → chit illumines it → you experience “I hear.”

Yoga

puruṣa (pure seer)

↓ reflected in

citta (mind-stuff)

↓ becomes

citta‑vṛtti (mental fluctuation)

Example: Seeing a form → citta takes that shape → puruṣa appears as “I see.”

Buddhism

hetu-pratyaya (conditions)

↓ give rise to

vijñāna-kṣaṇa (moment of cognition)

↓ immediately

niruddha (ceases)

Example: A visual contact → “cakṣu‑vijñāna” arises → passes instantly.

2. Nature of Mental Events
  1. Mental Training Pathways

Vedānta (SCS)

śama → dama → uparati → titikṣā → samādhāna

Example: A distraction arises → śama notices → dama restrains → uparati withdraws → samādhāna re‑centers.

Yoga

pratyāhāra → dhāraṇā → dhyāna → samādhi

Example: Breath is chosen → senses withdraw (pratyāhāra) → attention holds (dhāraṇā) → flows continuously (dhyāna) → merges (samādhi).

Buddhism

sati → anuprevena (non‑involvement) → vipassanā → nirvāṇa

Example: A sensation arises → sati notes it → no grasping → insight sees impermanence → clinging ends.

3. Object‑Awareness vs. Pure Awareness
  1. Object‑Awareness vs. Pure Awareness

Vedānta

saṃvedana = object‑awareness (vṛtti)

chit = pure Awareness (Self)

Example: Thought “I’m worried” = vṛtti. The Awareness that knows the thought = chit.

Yoga

citta-vṛtti = object‑awareness

puruṣa = pure Awareness

Example: Emotion arises in citta → puruṣa is untouched.

Buddhism

vijñāna = object‑awareness

(no pure Awareness behind it)

Example: A feeling arises → it is just a dharma → no underlying Self.

4. Purpose of Mental Training
  1. Purpose of Mental Training

Vedānta

antaḥkaraṇa-śuddhi → jñāna-yogyatā → ātma‑jñāna → mokṣa

Example: Mind becomes clear → teaching operates → Self is recognized.

Yoga

citta-vṛtti-nirodha → puruṣa-darśana → kaivalya

Example: Mind becomes still → puruṣa stands alone.

Buddhism

sati → anattā-darśana → kleśa‑kṣaya → nirvāṇa

Example: Mindfulness reveals non-self → defilements end.

5. Temporality of Cognition
  1. Temporality of Cognition

Vedānta

vṛtti = momentary

chit = eternal

Yoga

citta-vṛtti = momentary

puruṣa = eternal

Buddhism

all dharmas = momentary

no eternal entity

Example: A thought lasts a moment; Awareness (Vedānta/Yoga) does not. In Buddhism, both thought and awareness are momentary.

6. Final Realization
  1. Final Realization

Vedānta

ahaṃ brahmāsmi (non-dual Self)

Yoga

draṣṭā-dṛśya-viveka (seer distinct from seen)

Buddhism

anattā (no enduring Self)

Example: Vedānta: “I am Awareness itself.” Yoga: “I am puruṣa, not the mind.” Buddhism: “There is no ‘I’ behind experience.”