Mahavakyas from Upanishads

Prajnanam Brahma (प्रज्ञानं ब्रह्म)

Prajnanam Brahma (प्रज्ञानं ब्रह्म)

Meaning: “Consciousness is Brahman” Source: Aitareya Upanishad (Rig Veda)

Explanation: This Mahavakya asserts that pure consciousness, which is the foundation of all cognitive activities, is Brahman itself. It emphasizes the non-dual nature of reality, where the individual consciousness and the ultimate reality are one and the same.

Contemplation: Reflect on the idea that every experience of consciousness, be it thought, perception, or awareness, is an expression of Brahman. This realization leads to the understanding that the essence of all existence is Brahman.

Aham Brahmasmi (अहं ब्रह्मास्मि)

Aham Brahmasmi (अहं ब्रह्मास्मि)

Meaning: “I am Brahman” Source: Brihadaranyaka Upanishad (Yajur Veda)

Explanation: This Mahavakya conveys the direct realization of the self (Atman) as Brahman. It denotes that the true nature of the individual self is the ultimate reality, Brahman, highlighting the non-dual identity of the self and the cosmos.

Contemplation: Meditate on the unity of the self with Brahman. This practice leads to the dissolution of the ego and the recognition of the self as the infinite, eternal reality.

Tat Tvam Asi (तत्त्वमसि)

Tat Tvam Asi (तत्त्वमसि)

Meaning: “That Thou Art” Source: Chandogya Upanishad (Sama Veda)

Explanation: This Mahavakya is a teaching from the sage Uddalaka to his son Shvetaketu. It emphasizes that the individual self (Tvam) is identical to the ultimate reality (Tat). The teaching helps dissolve the false sense of separation between the self and Brahman.

Contemplation: Reflect on the identity of the self with the ultimate reality. This practice involves seeing beyond superficial differences and recognizing the inherent unity in all existence.

Ayam Atma Brahma (अयमात्मा ब्रह्म)

Ayam Atma Brahma (अयमात्मा ब्रह्म)

Meaning: “This Self is Brahman” Source: Mandukya Upanishad (Atharva Veda)

Explanation: This Mahavakya declares that the innermost self (Atman) is Brahman. It underscores the idea that the true nature of the self is not different from the ultimate reality, emphasizing the unity of the individual and the cosmos.

Contemplation: Meditate on the nature of the self, recognizing it as the unchanging, eternal reality that underlies all phenomena. This leads to the realization of the non-dual nature of existence.

Practical Application of Mahavakyas

Practical Application of Mahavakyas

  1. Jnana Yoga (Path of Knowledge): Engage in self-inquiry (Atma Vichara) by contemplating these Mahavakyas. Reflect on their meanings and implications, allowing the understanding to deepen your realization of Brahman.
  2. Meditation: Use these Mahavakyas as focal points for meditation. Repeating and contemplating these statements can help transcend intellectual understanding and lead to direct, experiential realization.
  3. Guidance from a Guru: Seek guidance from a knowledgeable guru who can provide insights and help interpret these Mahavakyas in the context of your spiritual journey.
  4. Integration into Daily Life: Apply the teachings of these Mahavakyas in your daily interactions and experiences. Recognize the presence of Brahman in yourself and others, fostering a sense of unity and compassion.

By deeply engaging with the Mahavakyas, seekers can transform their understanding and experience of reality, moving closer to the realization of their true nature as one with Brahman.