Doubt of Nature of the Self

Because of various conditioning and roles one plays throughout one’s life, the true nature of oneSelf is confused.

Conditioned Mind (Vasana) remains a challenge to discovering ones true Self

Ingrained Habitual (vasana)  of body-mind, leads to automatic “reactive” behavior to stimulus and events of the environment. It requires constant “alertness” to watching thought patterns and actions at every moment to break/stop  the habitual responses, leading to  free, spontaneous living.